About Me:

Hi everyone, My name is Malcolm and I was born and raised in Alabama, received my degree in theatre performance from the University of South Alabama, and moved to New York City during the middle of Covid! Originally, I only wanted to work front desk at any gym for the free membership, but soon discovered I would be better at personal training! Now turning the page on my 5th year in the city, with 35+ clients, virtual clients, and being a working actor/model, I sees zero signs of slowing down.

I specialize in Resistance Training, Flexibility and Balance, and overall wellness. I received my accreditation from the National Academy of Sports Medicine (NASM) and is certified in TRX Suspension Training, Hypervolt Recovery, Performance Enhancement Specialization, and Corrective Exercise. My favorite element of training is education the client about how their body functions and interpreting what that information means when the client is squatting, pressing, or pulling.